The Lost Forty crafts beautiful arrangements of rare old folk songs entwined with history. Their sources and their approach celebrate two centuries of Irish musical influence on the under-explored musical traditions of the north woods. Their show includes incredible archival photos, rich regional history and colorful stories depicting lumberjacks, Great Lakes sailors, railroad workers and farmers who toiled and sang in early Minnesota. This activity...

Do you eat when you're not hungry? Do you know how hidden influences impact what you eat? In this session, you will learn factors that influence what you eat. You'll learn strategies to help you be mindful of what you are eating.

Learn numerous components, drills and techniques necessary to excel at competitive swimming. Coach Peter Richardson explains in detail the various drills and their purpose. All four strokes are demonstrated: freestyle, breaststroke, butterfly and backstroke. Tips and techniques for swimming turns are also presented in this comprehensive DVD. This program is an invaluable resource for swimmers and coaches.

"Workout fads come and go, but virtually no other exercise program is as enduring as yoga. It's been around for at least 5,000 years and some say much longer. Yoga does more than just burn calories, it's a total mind-body workout that combines strengthening the mind and body using stretching poses with deep breathing and meditation. This video contains some of the most popular and core-strengthening Hatha yoga poses. Each pose is illustrated by a...

Professional golf's all-time leading tournament winner, Kathy Whitworth offers numerous tips and techniques to help anyone become a better golfer and dramatically improve their game. Among the topics covered are: Square Club Face, How to Aim, Ball Positioning, The Takeaway, The Weight Shift, Position of the Arms, Clipping the Grass, Holding Your Finish, Pre-Shot Routine, Pitching, Chipping, Sand Trap Play, Long Putts, and Short Putts.

Concert footage is interspersed with backstage and rehearsal footage as Miley Cyrus performs as both Hannah Montana and herself and is joined onstage by Jonas Brothers.

How do we re-energize ourselves as we live in work in isolation? What can we learn from the field of mental well-being that supports our self-care during this pandemic? Explore the answers to these questions and strategies that work for you. Learn about how healing can happen through the culture of our families, neighborhoods, and communities.

A documentary which follows a Chinese couple who travel to their home village every year for the New Year's holiday.

Examines the lives of six members of the Church of Jesus Christ of Latter-day Saints.

Chronicles the annual dogsledding race held in the Alaskan interior and along the western coast.