Catalog Search Results
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2018]
Language
English
Appears on these lists
Description
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
2) Badass habits: cultivate the awareness, boundaries, and daily upgrades you need to make them stick
Author
Publisher
Penguin Life
Pub. Date
[2020]
Language
English
Description
The motivational coach and best-selling author of You Are a Badass shares illustrative case studies to outline a step-by-step, 21-day guide for overcoming self-sabotaging behaviors while cultivating habits that support healthy priorities and personal goals.
"Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm,...
Publisher
Simon Element
Pub. Date
2022.
Language
English
Description
"The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move. You'll discover how your habits around eating and weight management are impacted by your own self-confidence, stress, habits, lifestyle choices, and the rollercoaster of motivation (yes, it's supposed to go up and down). Best of...
Author
Series
Mrs. Piggle-Wiggle volume 4
Accelerated Reader
IL: MG - BL: 5.2 - AR Pts: 4
Language
English
Formats
Description
A woman with a magic way of curing children's bad habits tries her hand with a bully, a whisperer, and a slowpoke and formulates cures for a show-off and a crybaby.
Author
Publisher
Simon Element
Pub. Date
2023.
Language
English
Description
"Calm the Chaos is a clearly organized, methodical approach to parenting. Dayna has created a road map to help parents find peace and meet their kids where they are at when conventional parenting tools have failed. There are five steps to calming the chaos--Getting to Safety, Restoring Trust and Energy, Finding Calm in the Moment, Getting Ahead of the Moment, and Defining Family Success. Each step employs a framework that is easy to remember, even...
7) The prime
Author
Publisher
Harmony
Pub. Date
2016.
Language
English
Description
"Kulreet shows readers that weight gain is a result of the body being in a toxic, inflammatory state. If your body is not prepared or 'primed' for weight loss, you will fight an uphill biochemical battle, and the odds of succeeding are slim. So she's reverse engineered our way of eating using simple teas and supplements, so we can stop dieting backward"--
Author
Series
Publisher
Boys Town Press
Pub. Date
[2015]
Accelerated Reader
IL: LG - BL: 3.5 - AR Pts: 1
Language
English
Description
Noodle's attitude is alienating everyone around him. Can he let go of his angst and try to find the brighter side of life? With help from a teacher and his mom, Noodle learns how to turn his 'have tos' into 'get tos' and his baditude into gratitude!--Publisher.
Author
Publisher
Broadway Books
Pub. Date
2006.
Language
English
Description
Learn the secret to making changes that stick. Every so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying –but a few months later they give up, frustrated. It doesn't have to be that way. In This Year I Will . . ., bestselling author M.J. Ryan offers breakthrough wisdom and coaching to help readers make this time the time that change becomes permanent. Why do people find it so hard to change? The secret...
Author
Publisher
Hyperion
Pub. Date
[1997]
Language
English
Description
Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely";...
Author
Publisher
Collective Book Studio
Pub. Date
©2022.
Language
English
Description
"When a child is struggling with a behavior challenge or wants to learn a new skill, a contract can be a surprisingly effective solution that leads to more peaceful family dynamics. To help families create contracts as a collaborative process, Let's Make a Contract offers an innovative combination of how-to text for parents and illustrated stories for children." --
14) Healthy habits suck: how to get off the couch & live a healthy life... even if you don't want to
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2019]
Language
English
Description
"Salad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are THE WORST. If you're someone who gets up every morning and can't wait for your run, considers eating sweet potatoes a splurge, and sets aside thirty minutes before work to meditate--this book isn't for you. If you're someone who thinks about getting up to go for a run but goes back to sleep, regrets last night's dinner of fast food, and can barely...
Author
Publisher
Parenting Press
Pub. Date
[2022]
Language
English
Description
Parents are looking for alternatives to rewarding, nagging, threatening, and taking away privileges. Redirecting Children's Behavior is their comprehensive guide to creating a family life that is close, cooperative, and respectful.
Guiding parents of children from 18 months to 18 years, author and expert Kathryn J. Kvols provides:
• How to establish and maintain a growth mindset.
• Tips to help you and your child manage emotions effectively.
•...
Author
Publisher
Independent Thinking Press
Pub. Date
2017.
Language
English
Description
In When the Adults Change, Everything Changes: Seismic Shifts in School Behaviour, Paul Dix upends the debate on behaviour management in schools and offers effective tips and strategies that serve to end the search for change in children and turn the focus back on the adults. You can buy in the best behaviour tracking software, introduce 24/7 detentions or scream 'NO EXCUSES' as often as you want - but ultimately the solution lies with the behaviour...
Author
Publisher
Rowman & Littlefield
Pub. Date
[2021]
Language
English
Description
"Through stories of her work with families, the author shows parents how making critical mindshifts-seeing their children's behaviors through a "new lens"-empowers them to solve their most vexing childrearing challenges. Claire Lerner offers a roadmap for implementing practical and proven solutions that are based in science and work in real life"--
Author
Publisher
Harper Wave, an imprint of HarperCollins Publishers
Pub. Date
[2022]
Language
English
Description
From a leading child psychologist comes this groundbreaking new understanding of children's behavior, offering insight and strategies to support both parents and children. Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children's challenging, sometimes oppositional behaviors. These families are understandably focused on correcting or improving a child's lack of...
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