5-minute yoga fix.
(DVD) 

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LocationCall NumberStatus
Heron Lake Public Library - New Display613.7 FIVIn Transit

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Format
DVD
Physical Desc
1 videodisc (110 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
841887048392

Notes

General Note
Title from sell sheet.
General Note
Originally produced in 2023.
Participants/Performers
Peggy Cappy.
Description
Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, strength-building, and specialized breathing contributes to greater flexibility, strength, and mental clarity. After years spent teaching and practicing, Peggy has designed a way of incorporating yoga into our daily lives.
System Details
DVD, region 1, NTS ; stereo.
Language
English subtitles for the deaf and hard of hearing (SDH).

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Citations

APA Citation, 7th Edition (style guide)

Cappy, P. (2024). 5-minute yoga fix . PBS Distribution.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cappy, Peggy. 2024. 5-minute Yoga Fix. PBS Distribution.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cappy, Peggy. 5-minute Yoga Fix PBS Distribution, 2024.

MLA Citation, 9th Edition (style guide)

Cappy, Peggy. 5-minute Yoga Fix PBS Distribution, 2024.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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