My magic breath : finding calm through mindful breathing
(Book)

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Status
Jackson County Library - Children's Area
ORTNER
1 available

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Jackson County Library - Children's AreaORTNEROn Shelf

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Format
Book
Physical Desc
1 volume (unpaged) : color illustrations ; 24 cm
Language
English

Notes

Description
Do YOU have the magic breath? Let's see...Take a deeeeeep breath in...and BLOW it out......and like magic, you can feel better just by breathing! Sometimes it's hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear. In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance. A wonderful classroom and naptime story, this book is perfect for fans of Susan Verde's I Am Yoga and I Am Peace, Mariam Gates's Good Night Yoga, and Deborah Underwood's The Quiet Book. -- Provided by publisher.
Description
Encourages children to discover their magic breath and use it when they are sad, nervous, or worried, offering clear, simple instructions for using breathing and mindfulness to guide emotions.

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Citations

APA Citation, 7th Edition (style guide)

Ortner, N., Taylor, A. (. a. H. H. (., & Polizzi, M. (2018). My magic breath: finding calm through mindful breathing (First edition.). Harper, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ortner, Nick, 1978-, Alison (Author at Hay House (Organization)), Taylor and Michelle, Polizzi. 2018. My Magic Breath: Finding Calm Through Mindful Breathing. Harper, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ortner, Nick, 1978-, Alison (Author at Hay House (Organization)), Taylor and Michelle, Polizzi. My Magic Breath: Finding Calm Through Mindful Breathing Harper, an imprint of HarperCollinsPublishers, 2018.

MLA Citation, 9th Edition (style guide)

Ortner, Nick, Alison (Author at Hay House (Organization)) Taylor, and Michelle Polizzi. My Magic Breath: Finding Calm Through Mindful Breathing First edition., Harper, an imprint of HarperCollinsPublishers, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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