Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga
(DVD)
Contributors
Ambandos, Andrea, film director,
Zabel, Alanna, creator,
Dragonfly Productions, production company.
Anchor Bay Entertainment, Inc., publisher.
Zabel, Alanna, creator,
Dragonfly Productions, production company.
Anchor Bay Entertainment, Inc., publisher.
Status
Heron Lake Public Library - DVD
613.7 BEG
1 available
613.7 BEG
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Heron Lake Public Library - DVD | 613.7 BEG | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Nobles County Library Worthington - Adult Non-Fiction DVD | 613.7 BEG | On Shelf |
More Details
Format
DVD
Physical Desc
1 videodisc (78 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
013132636993
Notes
General Note
Instructional program.
General Note
Title from container.
General Note
At head of title: Element, themind&bodyexperience
Participants/Performers
Instructor, Alanna Zabel.
Description
Presents two beginner-level yoga routines, filmed in a garden overlooking the Pacific Ocean. Includes a guided meditation session.
Target Audience
"Not rated."
Target Audience
Canadian Home Video Rating: G (suitable viewing for all ages).
System Details
DVD; NTSC, Region 1; stereo.
Citations
APA Citation, 7th Edition (style guide)
Ambandos, A., & Zabel, A. (2015). Beginner level yoga: build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga . Anchor Bay Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ambandos, Andrea and Alanna, Zabel. 2015. Beginner Level Yoga: Build Muscle Tone, Enhance Flexibility, Improve Stress and Increase Your Confidence With Yoga. Anchor Bay Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ambandos, Andrea and Alanna, Zabel. Beginner Level Yoga: Build Muscle Tone, Enhance Flexibility, Improve Stress and Increase Your Confidence With Yoga Anchor Bay Entertainment, 2015.
MLA Citation, 9th Edition (style guide)Ambandos, Andrea,, and Alanna Zabel. Beginner Level Yoga: Build Muscle Tone, Enhance Flexibility, Improve Stress and Increase Your Confidence With Yoga Anchor Bay Entertainment, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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