Slim down now : shed pounds and inches with real food, real fast
(Book)
Author
Status
Jackson County Library - Adult Non-Fiction
613.25 SAS
1 available
613.25 SAS
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Jackson County Library - Adult Non-Fiction | 613.25 SAS | On Shelf |
Subjects
LC Subjects
More Details
Format
Book
Physical Desc
327 pages : illustrations ; 24 cm
Language
English
Notes
General Note
Includes index.
Description
Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet, introduces a new superfood that holds the power to whittle your waistline in no time. Called "pulses," this unique class of protein-rich carbs includes lentils, chickpeas, and many varieties of beans. By incorporating just one serving of these supershredders into your daily meals, you'll burn more fat, feel more full, and have more energy. The weight will come off immediately, and you'll reap the many rewards of Sass's Pulse Plan: lose up to 8 pounds in the first four days, no counting calories, eat carbs and still get great results (that's right, they're not the enemy!), enjoy over 100 delicious, satisfying, and affordable recipes, adopt. a less-is-more exercise philosophy focused on fun methods that don't feel tedious or punishing, protect your heart, lower your risk for type 2 diabetes and cancer, and improve your overall nutrient intake.
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Citations
APA Citation, 7th Edition (style guide)
Sass, C. (2015). Slim down now: shed pounds and inches with real food, real fast . HarperOne.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sass, Cynthia. 2015. Slim Down Now: Shed Pounds and Inches With Real Food, Real Fast. HarperOne.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sass, Cynthia. Slim Down Now: Shed Pounds and Inches With Real Food, Real Fast HarperOne, 2015.
MLA Citation, 9th Edition (style guide)Sass, Cynthia. Slim Down Now: Shed Pounds and Inches With Real Food, Real Fast HarperOne, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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